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Resources: Eating Disorders

Eating Disorders: Recommened Books for Recovery

  • Life Beyond Your Eating Disorder, Reclaim Yourself, Regain Your Health, Recover for Good, by Johanna S. Kandel
  • Life Without Ed, By Jenni Schaefer
  • Goodbye Ed, Hello Me, by Jenni Schaefer
  • Does This Pregnancy Make Me Look Fat? The Essential Guide to Loving Your Body Before and After Baby, by Claire Mysko & Magali Amadei
  • Gaining: The Truth About Life After Eating Disorders, by Aimee Liu
  • Restoring our bodies, reclaiming our lives: Guidance and reflections on recovery from eating disorders, Edited by Aimee Liu
  • Health at Every Size: the surprising truth about your weight, by Linda Bacon, PhD
  • Eating Mindfully: how to end mindless eating and enjoy a balanced relationship with food, by Susan Albers, PsyD
  • Crave: why you binge eat and how to stop, by Cynthia M. Bulik, PhD
  • Intuitive Eating: a revolutionary program that works, by Evelyn Tribole, MS, RD
  • The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks, by Thomas Cash, PhD

 

ONLINE RESOURCES

  • Eating Disorder Hope™ – offers information, articles, recovery tools and more for individuals struggling with eating disorders.
  • Weightless – a blog about body image, the skinny fad and freedom from numbers.  Written by Margarita Tartakovsky, MS

 

BOOKS FOR FAMILIES & FRIENDS

  • NEDA’s Parent TOOLKIT
  • Surviving an Eating Disorder: Strategies for Family & Friends, 3rd Edition by Michelle Siegel, Judith Brisman and Margot Weinshel
  • Why She Feels Fat: Understanding Your Loved One’s Eating Disorder and How You Can Help, by Johanna Maria McShane, PhD and Tony Paulson, PhD
  • Help Your Teenager Beat an Eating Disorder, by James Lock ,MD, PhD and Daniel Le Grange PhD
  • Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders
  • by Carrie Arnold

 

BOOKS FOR EDUCATORS & COACHES

 

 

FILMS & DOCUMENTARIES

  • The Illusionists DOCUMENTARY – The Illusionists is a critically acclaimed documentary about the globalization of beauty.  Click the title to rent or buy.