Methods
Our treatment modalities, based on your unique needs, strengths, and readiness for change, may include:
- CBT (Cognitive behavioral therapy)
- EMDR (Eye Movement and Desensitization Reprocessing)
- DBT (Dialectical Behavior Therapy)
- Attachment Based Therapy
- Couples/Relationship Therapy
- Emotionally Focused Therapy (EFT)
- Gottman Method
- Psychoeducation
- Mindfulness
- Short-term solution-focused therapy
- Christian Counseling
You can find out about treatments and how they work by asking. We welcome your questions. Please contact us at 703-569-1301 or jdolberglpc@gmail.com.