Methods

Our treatment modalities, based on your unique needs, strengths, and readiness for change, include:

CBT (Cognitive Behavioral Therapy)
EMDR (Eye Movement and Desensitization and Reprocessing)
DBT (Dialectical Behavior Therapy)
Couples/Relationship Therapy
- Emotionally Focused Therapy (EFT)
- Gottman Method
Trauma-focused Treatment
Play Therapy
Attachment Focused Therapy with children and families
Coparenting after divorce
Mindfulness
Short-term Solution-Focused Therapy
Christian Counseling
Psycho-education
Neuro Emotional Technique (NET)
Narrative Therapy
Anger Management
Holistic/Nutrition based

You can find out about treatments and how they work by asking. We welcome your questions. Please contact us at 703-569-1301 or jdolberglpc@gmail.com.