Methods
Our treatment modalities, based on your unique needs, strengths, and readiness for change, include:
- CBT (Cognitive Behavioral Therapy)
- EMDR (Eye Movement and Desensitization and Reprocessing)
- DBT (Dialectical Behavior Therapy)
- Couples/Relationship Therapy
- Emotionally Focused Therapy (EFT)
- Gottman Method
- Trauma-focused Treatment
- Play Therapy
- Attachment Focused Therapy with children and families
- Coparenting after divorce
- Mindfulness
- Short-term Solution-Focused Therapy
- Christian Counseling
- Psycho-education
- Neuro Emotional Technique (NET)
- Narrative Therapy
- Anger Management
- Holistic/Nutrition based
You can find out about treatments and how they work by asking. We welcome your questions. Please contact us at 703-569-1300 or fcos.asst@gmail.com